When you have type 2 diabetes, you need to eat a good mix of protein, carbohydrates, and healthy fats. So what’s a well-balanced dinner? A power breakfast? The following meal examples can help you make better choices. Some people find it helps to count carbs. Keep in mind recommendations from your doctor or nutritionist, too.
Anti-obesity effect of Bitter Orange (C. aurantium) contains synephrine which is a stimulant with similar properties as caffeine and ephedrine. It claims to have similar effects by increasing energy expenditure, increasing metabolism, and suppressing appetite and it